About Reach 4 Health |
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Margie Wilson
Margie completed the CHEK Exercise Coach course in 2005, and possesses the skills and knowledge to design and implement personalised exercise programs that incorporate traditional exercise with mind-body exercises. A key component that defines a CHEK Exercise Coach is the series of assessments used to identify core and autonomic nervous system dysfunctions. This CHEK certification enables Margie to accurately assess even the most complex client and give them a scientifically sound program, which leads to exceptional results. In 2007 Margie completed the Holistic Lifestyle Coaching certification level 2. This course looks at symptoms of disease and stress and how they can be prevented through principles of proper eating, exercise and stress management. This ensures that the client will understand why every meal, every bout of exercise and every late night has a hormonal consequence. The client will be given tools such as in depth questionnaires to not only assess their health but also allow them to understand and have the knowledge to make the necessary changes. In short, Margie can teach clients to go beyond the basics of anything they have learned in any type of “lifestyle coaching” course. Your health lies in your own hands, Margie can simply show you the path. Margie’s other qualifications are: • Stott Pilates, Reformer. Pilates Institute of Australasia. • Matwork Certificate IV in Fitness. • First Aid Level II Certification, • Holistic Lifestyle Coach Level 2 click here to read Margie’s biography 
Rhett Strauss
Rhett began the Corrective High-performance Exercise Kinesiologist (C.H.E.K.) certification program in 2004. This certification is designed to produce highly trained exercise specialists that coach you into building a strong body specifically for your work or sports environment. Rhett has completed level 2 of this program which has taught him to thoroughly assess each individual so that a more specific and effective exercise program can be implemented. He has experience designing corrective exercise programs for injuries/pain such as common spinal pathologies, advanced sports/work specific exercise programs, and exercise programs to promote general health and wellbeing. In 2007 Rhett completed Level 2 of the Holistic Lifestyle Coaching (HLC) Certification program. The HLC program focuses on the foundation principles of good health and looks at the many layers of illness and systematically works to reduce the most causative stresses which will accelerate the body’s return to balance. The philosophy of a C.H.E.K. and HLC Practitioner is to coach the client into making informed conscious choices that will serve them for a lifetime. Working with Rhett requires that you have an open mind and willingness for change. The journey back to joyful wellbeing is achieved through one different thought at a time…
Rhett's qualifications are:
Sam Gammarano
Sam completed the certification of Stott Pilates Reformer training in 2004. The benefit of pilates is for those who have become discontent with the ‘gym scene’ and need a more focused program. Sam can give specific guidance for tailored programs such as; recovering from an injury, improved sports performance, physical rehabilitation. Additional benefits include stretching and strengthening of the musculature system. Those wishing to reduce physical stress, prevent injury and include great mind, body connection will benefit greatly from Pilates. http://www.goingtouni.gov.au Sam completed the Certificate Four Massage at the Australian College of Natural Medicine in 2004. Massage is of great benefit to relieve muscle tension, circulation enhancement and postural realignment can improve recovery time for injuries and help alleviate pain from pre existing conditions. Sam’s other qualifications: • First Aid Level II Certification. Click here to read Sam’s biography |
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